{"product_id":"10-mindful-minutes-giving-our-children-and-ourselves-the-social-and-emotional-skills-to-reduce-stress-and-anxiety-for-healthier-happy-lives","title":"10 Mindful Minutes: Giving Our Children-and Ourselves-the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives","description":"Teaching Our Children to Help Themselves Be Happy\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003ePractical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn’s gift to parents who want to help their children learn better and live happier lives.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eInspired by the revolutionary MindUP program (developed under the auspices of the Hawn Foundation), the book offers easy-to-grasp insights from current behavioral, psychological, and neurological studies to show how our thoughts, emotions, and actions—including our ability to focus, manage stress, and learn—are all exquisitely interconnected.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eHawn presents simple and practical ways to develop mindfulness in children and parents alike, and shares her own heartfelt experiences with the challenges and joys of parenting.","brand":"Goldie Hawn, Wendy Holden","offers":[{"title":"Default Title","offer_id":50602063954216,"sku":"BKDP-0161","price":22.72,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/5983\/7224\/files\/Screenshot2024-04-15181514.png?v=1767114845","url":"https:\/\/cantstore.ca\/products\/10-mindful-minutes-giving-our-children-and-ourselves-the-social-and-emotional-skills-to-reduce-stress-and-anxiety-for-healthier-happy-lives","provider":"CANT Store","version":"1.0","type":"link"}